My first experience with overnight oats was a VERY positive one. It was amazing actually....I just wish it would have photographed better. This recipe yielded more than what I could eat for breakfast so I polished mine off during an afternoon snack.
1/2 cup oats
1/2 cup almong milk
3 ounces of plain nonfat yogurt
1 tablespoon cinnamon
2 tablespoons maple syrup
1/4 cup raisins
half an apple, chopped
Mix all ingredients in a bowl and refrigerate over night. Make often!
that's a great idea- i;ll have to try it!
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